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Yoga seat
Yoga seat, the name of this seat is Triconason yoga bd
The body in this seat looks like a triangle, hence the name Trikonasana. Method- Stand with two feet to two feet three feet conveniently. This t…
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Yoga seat
Yoga Seat, The Name of This Seat is Padahastasana,,yoga guru bd,
Yoga seat, the name of this seat is Padahastasana, Padahastasana Types of Paschimottanasana - Padahastasana is done only by standing and doing Pasc…
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Yoga seat
yoga aasan, the name of this seat is Ardhachandrasana,,yoga guru bd
This posture makes the whole body look like a crescent during practice, so it seems that this posture is called a crescent. Method: Stan…
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Yoga seat
Yoga Seat, The Name of The Seat Is Scorpio,,yoga guru bd,
Yoga Seat, The Name of The Seat Is Scorpio, method - if you want to do this posture, do it like Dhanurasana first. After holding this position for …
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Yoga seat
Yoga Guru Bd The Name of This Seat is Chakrasana,,
Show the method, now break both hands near the elbows and place the palms of the hands on the floor near the shoulders and immediately break the le…
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Yoga Seat Sagittarius
Yoga Seat This Seat is Called Sagittarius, yoga guru bd,
this seat has the shape of a bow, so this seat is called Dhanurasana. Relax the body and show up. This time break the foot from the knee and bring…
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Yoga Asana This asana is called Bhujangasana
Yoga Asana This asana is called Bhujangasana. While sitting in this asana, the upper part of the body has to be lifted from the waist up. So the nam…
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